All of my recipes are free of gluten, dairy, eggs, soy, cane sugar, and processed foods. All are vegetarian and vegan (or including vegan options) except for those categorized as CARNIVOROUS. Many recipes are also free of corn, nuts, other common allergens, and many also identify as being raw and anti-candida.
Click to be whisked [away] to your category of choice:
|Morning Glory| |Soups/Stews| |Salads| |Plates| |Carnivorous| |Butter Me Nutty| |Breads/Muffins| |Confections| |Nibbles| |Libations|
MORNING GLORY
Peanut Butter Chocolate Granola
SOUPS/STEWS
SALADS
PLATES
Raw Stuffed Peppers
Macaroni and Cheese (cow-dairy-free!)
CARNIVOROUS
Pumpkin Sage Penne (easily vegetarian)
Yellow Curry with Scallops and Mango
Sweet and Spicy Shepherd’s Pie
BUTTER ME NUTTY
Cardamom Rose Pistachio Butter
Cinnamon Vanilla Sunflower Butter
BREADS/MUFFINS
Melt-In-Your-Mouth Cinnamon Pear Muffins
CONFECTIONS
White Chocolate Hearts (no sugar!)
Wow, your blog has been a godsend. I just found out I am intollerant to soy, gluten, sugar and casien. It is very overwhelming, so just knowing that it is possible is very helpful.
Thank you!
Marion! Your comment has left me smiling from ear to ear! Please let me know if you ever have any recipe requests/remakes of old favorites in case there’s a certain dish that you miss. I promise, though: living free of soy, gluten, sugar and casein is not as hard as it seems. It takes some extra attention, but it’s so worth it. :)